Ashtanga Yoga in Ipswich

utpluthi I have been practising yoga since about 1997. Since then my practice has evolved and I am now completley hooked on the dynamic practice of Ashtanga Vinyasa Yoga. For me this is the most cohesive and powerful form of yoga, not just on a physical level but the way that it transpires into the everyday.

The physical practice uncurls on the mat as a moving meditation allowing you the time to just be with the breath in a totally absorbing way and for the mind to calm of the everyday chatter. I am influenced and dedicated to my teachers John & Lucy Scott who have taught me Ashtanga Yoga in it's pure form, with the correct method and count, as learnt from their Guru Sri K Pattabhi Jois (Guruji).

I have completed John & Lucy's 200 hour Teacher Training Course recognised by Yoga Alliance, and am therefore qualified to teach Ashtanga Vinyasa Yoga. In addition to this I have completed a 40 hour training course with David Swenson and last year spent a month in Mysore the home of Ashtanga studying under the guidance of Sharath and Saraswati the teaching family of Guruji. I have just spent three weeks over Christmas studying again with Sharath at Purple Valley in Goa.

I teach with enthusiasm and devotion for the practice and love to see the blossoming of yoga practitioners on the mat!

I completed a PGCE with the Institute of Education in London in 1999 and am CRB checked and fully insured to work with adults and children. I also completed Sivananda Teacher Training in 2004.